Mixed Ability Pilates - six week block

Mixed Ability Pilates - six week block

Sale!

£35.00£45.00

The Mixed Ability Pilates classes are exactly that; classes that are suitable for all levels and abilities, even those completely new to Pilates.

Monday classes at 8.30pm are held at Do It Like a Mother HQ, 861 London Road, Westcliff.
Wednesday classes at 8.00pm are held at Therapy Life Centre, 11 Prittlewell Chase, Southend-on-Sea SS0 0RX

 

You can also book drop-in mixed pilates sessions.

£40 for a block of 5 weeks
£34 for a course of 4 weeks

The discount will be applied at the checkout.

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Description

The Mixed Ability Pilates classes are exactly that; classes that are suitable for all levels and abilities, even those completely new to Pilates.

The classes consist of controlled resistance exercises using body weight and some small equipment. All of the exercises can be modified to suit each individual’s ability and some small adjustments are made if needed just to make sure that the movements are precise so that everyone gets the best from the class.

Additional information

Block Start Date

Monday 18th May

Day and venue

Monday at Do it Like a Mother HQ

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