Mixed Ability Pilates - six week block

Mixed Ability Pilates - six week block

£45.00

The Mixed Ability Pilates classes are exactly that; classes that are suitable for all levels and abilities, even those completely new to Pilates.

Monday classes at 8.30pm are held at Do It Like a Mother HQ, 861 London Road, Westcliff.
Wednesday classes at 8.30pm are held at Therapy Life Centre, 11 Prittlewell Chase, Southend-on-Sea SS0 0RX

 

*Please note* there will be no classes on the following dates in August: Wednesday 14th August, Monday 19th August and Monday 26th August. 

 

 

You can also book drop-in mixed pilates sessions.

£40 for a block of 5 weeks
£34 for a course of 4 weeks

The discount will be applied at the checkout.

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Description

The Mixed Ability Pilates classes are exactly that; classes that are suitable for all levels and abilities, even those completely new to Pilates.

The classes consist of controlled resistance exercises using body weight and some small equipment. All of the exercises can be modified to suit each individual’s ability and some small adjustments are made if needed just to make sure that the movements are precise so that everyone gets the best from the class.

Additional information

Day and venue

Monday at Do it Like a Mother HQ, Wednesday at Therapy Life Centre

Block Start Date

Monday 9th September, Wednesday 11th September

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