Mixed Ability Pilates - drop-in sessions

Mixed Ability Pilates - drop-in sessions

Sale!

£7.00£9.00

The Mixed Ability Pilates classes are exactly that; classes that are suitable for all levels and abilities, even those completely new to Pilates.

Monday classes at 8.30pm are held at Do It Like a Mother HQ, 861 London Road, Westcliff.

£40 for a block of 5 weeks
£34 for a course of 4 weeks

Alternatively, book a six week block of mixed ability pilates for £45.

The discount will be applied at the checkout.

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Description

The Mixed Ability Pilates classes are exactly that; classes that are suitable for all levels and abilities, even those completely new to Pilates.

The classes consist of controlled resistance exercises using body weight and some small equipment. All of the exercises can be modified to suit each individual’s ability and some small adjustments are made if needed just to make sure that the movements are precise so that everyone gets the best from the class.

Additional information

Day and venue

Monday at Do it Like a Mother HQ

Date

Monday 18th May, Monday 25th May, Monday 1st June, Monday 8th June, Monday 15th June, Monday 22nd June, Monday 29th June

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